STOTT Pilates®

​

​STOTT Pilates® is the contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, founders of Merrithew Health & Fitness™, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES® method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available.